About Us
Personalized, Proven Treatment Methods
Struggling with mental health is a lonely and confusing experience. We provide you with clarity from the very first meeting, as we create a plan to help you find your way to feeling better.
Clear Mind Therapy is committed to care that is attuned to your unique strengths and personality.
Our work is grounded in the principles of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), and Attachment Theory. We have extensive experience in Exposure-Response Prevention (ERP) for OCD and related anxiety disorders for children and adults.
We provide you with the most proven and useful tools to reduce feelings of stress, sadness, hopelessness, and anxiety. We specialize in mental health for high-achieving women and ambitious young adults.
Services
Therapy Services
Telehealth Therapy
In-Person Therapy
In-Person Therapy appointments available at our office in Brooklyn, NY.
Group Therapy
DBT in-person groups available at our office in Brooklyn, NY. Sign-up now.
WELLNESS
EMOTIONAL WELLNESS COACHING FOR WOMEN
The greater your vision, the more support you’ll need. We believe it is possible to pursue your passion without compromising your wellness.
Our Emotional Wellness Coaching is well-informed by extensive mental health knowledge and training. Coaching will provide you with high-level skills to achieve set goals and simultaneously manage challenges related to next-level leadership, relationships/dating, self-esteem, and life transitions.
Coaching is available virtually. Schedule a 15 minute consultation.